Thursday, December 22, 2005

The One Minute Vegan- #1

The One Minute Vegan title is for cooking vegan in a Minute or less.
This is for those who are on a busy schedule, want a tasty & gourmet tasting, vegan calorie burst.

I proudly present my #1 one minute vegan recipie for a whopping 300+ calories in one mouthful.
Gather the Following pre-made ingredients and make sure you put #1 on the bottom and stack ingredients so that #4 is on the top:
1. 1 Cracker of choice, small piece of pita, slice of baguette, or large nacho chip

2. 1 tbsp. of any Desert Pepper Salsa- I prefer Black bean & corn - see grocery store or http://www.gourmettrading.com/desert_pepper/index.html

2. 1 round piece (or .5 oz of the small single strip) of Primal Strips - try to get the large package of Shitake Mushroom or any flavor http://www.primalspiritfoods.com/products.htm

3. One 1/2 inch slice of Vegan Cheese from http://www.imearthkind.com/ Mozzarella or Cheddar

Stack ingredients and Microwave for up to 45 seconds. Pop it in your mouth...savor it while running back to work or to a normal holiday gathering.

Enjoy!

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